Looking for a way to elevate your bathroom atmosphere? Consider a luxurious steam shower to give your bathroom a transformative feel. Your daily routine will feel anything but routine with the added benefits of a steam shower. A steam shower can add a spa-like experience without leaving your home. The benefits of adding steam crossover from your health to de-stressing and rejuvenating you so that you can take on the day or leave work at the door! Get ready to unlock a world of relaxation and wellness as we delve into the wonders of a luxurious steam shower.
Lowering Stress
The calming effect of the steam enveloping your body can release endorphins, help you shake off your day, and reduce tension in your muscles. Cortisol is known as the stress hormone and steam can help lower it in your body, making you feel more relaxed. You can step into the shower and leave your cares behind. You could consider having a bench in your steam shower to allow you to sit down and let the steam surround you while you relax.
Detox
Anyone who has steamed their face knows that the wet moist heat will open their pores, induce sweating, and allow for dirt and oils to be removed from the skin’s surface. Perspiration will help flush impurities from your body. Your skin can give off a healthier glow after some time in a steam shower. Additionally, the moisture level in your body can increase as well by hydrating your skin due to the steamy environment. This can be great if you are having sinus or respiratory issues. Your nasal passages can be more relaxed, which can reduce inflammation and make your breathing easier. You can feel this in your chest as well.
Circulation
Along with your pores opening up, your blood vessels will begin to expand, which can improve the circulation and blood flow inside your body. This can aid in better oxygen utilization and improvement in muscle soreness and fatigue. The heat from the steam can help relax your muscles and reduce any muscle discomfort that you have. The increased circulation will send oxygen and nutrients to your muscles to help them recover faster.
Adding a steam shower to your bathroom can provide a number of health benefits like those listed above, as well as elevate the feel of your home and potentially raise the value of your dwelling as well. If you are looking for a way to add a little luxury to your home space, consider adding a steam shower to your bathroom.
